Living independently is something that most of us truly want. We want to live in our homes and take care of ourselves. However, for many older Americans, it can be extremely difficult to continue to live alone, and many seniors become very isolated from friends and family. Assisted living in San Diego can be an excellent option, and here are just a few reasons why this may be true.
1. The Risk Of Mortality Increases In Isolation
While some people who live alone have plenty of social interactions, spending time with friends and family or engaging in various social activities, many seniors have very little contact with others. This isolation has been shown to increase your risk of mortality. Perhaps it's because with fewer social contacts, there's no one around to notice if a person's medical condition has changed, and perhaps there's no easy way to receive medical attention if needed. But, studies also have shown that isolation can lead to increased blood pressure and even increases your risk of some cancers and heart disease.
2. Injury Or Illness Can Be Fatal When Isolated
At a home for assisted living in San Diego, there is staff on site 24 hours a day. If one falls and is injured, there is always someone there to help. If one has a stroke or heart attack, help is close by. Even an illness such as a severe cold or influenza might be noticed quickly by a staff member and a trip to the doctor can be arranged. When you live alone and suffer a fall or perhaps have a medical emergency, you may not be able to summon help. As well, security in general typically is much better at an assisted living community than in a private home.
3. Social Interactions Keeps You Mentally Sharp & Happier
Being engaged in plenty of activities and hanging out with friends and family can have a positive effect on your mental focus. Isolation can lead to loneliness and depression, and some studies indicate that both loneliness and depression can lead to cognitive declines. When you have a strong social network and support system, you are far less likely to be plagued by depression. This is one of the key benefits of assisted living in San Diego. There are always plenty of residents around and many activities are planned each day.
Of course, there are plenty of seniors who don't really need assisted living, because they have no health problems or mobility issues that might lead to isolation. For those who do have trouble managing the typical chores of daily life and have few opportunities to simply enjoy the company of others, assisted living in San Diego can be a good choice. Some people opt for an in-home caregiver, and while that can be helpful, it still doesn't really provide that needed social interaction or an interesting set of activities during the day and evening.
If you are getting ready to begin your search for senior care, consider using a local eldercare placement service. A service such as Care Placement will ask you to fill out a questionnaire, and then a representative will contact you to discuss your needs. From there, you will receive a list of board and care homes or facilities for assisted living in San Diego that meet your needs. The placement services generally are free, and the homes and assisted living communities have been pre-screened. Even so, it's best to visit several facilities before ultimately decided which one is the best fit.
1. The Risk Of Mortality Increases In Isolation
While some people who live alone have plenty of social interactions, spending time with friends and family or engaging in various social activities, many seniors have very little contact with others. This isolation has been shown to increase your risk of mortality. Perhaps it's because with fewer social contacts, there's no one around to notice if a person's medical condition has changed, and perhaps there's no easy way to receive medical attention if needed. But, studies also have shown that isolation can lead to increased blood pressure and even increases your risk of some cancers and heart disease.
2. Injury Or Illness Can Be Fatal When Isolated
At a home for assisted living in San Diego, there is staff on site 24 hours a day. If one falls and is injured, there is always someone there to help. If one has a stroke or heart attack, help is close by. Even an illness such as a severe cold or influenza might be noticed quickly by a staff member and a trip to the doctor can be arranged. When you live alone and suffer a fall or perhaps have a medical emergency, you may not be able to summon help. As well, security in general typically is much better at an assisted living community than in a private home.
3. Social Interactions Keeps You Mentally Sharp & Happier
Being engaged in plenty of activities and hanging out with friends and family can have a positive effect on your mental focus. Isolation can lead to loneliness and depression, and some studies indicate that both loneliness and depression can lead to cognitive declines. When you have a strong social network and support system, you are far less likely to be plagued by depression. This is one of the key benefits of assisted living in San Diego. There are always plenty of residents around and many activities are planned each day.
Of course, there are plenty of seniors who don't really need assisted living, because they have no health problems or mobility issues that might lead to isolation. For those who do have trouble managing the typical chores of daily life and have few opportunities to simply enjoy the company of others, assisted living in San Diego can be a good choice. Some people opt for an in-home caregiver, and while that can be helpful, it still doesn't really provide that needed social interaction or an interesting set of activities during the day and evening.
If you are getting ready to begin your search for senior care, consider using a local eldercare placement service. A service such as Care Placement will ask you to fill out a questionnaire, and then a representative will contact you to discuss your needs. From there, you will receive a list of board and care homes or facilities for assisted living in San Diego that meet your needs. The placement services generally are free, and the homes and assisted living communities have been pre-screened. Even so, it's best to visit several facilities before ultimately decided which one is the best fit.
About the Author:
Rue Nichols enjoys reading home health care blogs. For more information about assisted living facilities in San Diego or for expert help finding board and care Carlsbad services, please visit the CarePlacement.com website now.
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