Whilst the modern world has promised us state of the art technology and the most modern medications, they are not necessarily the most effective in dealing with disorders and illnesses. Acupuncture is a natural and efficient therapy to treat anxiety, depression and panic attacks. Acupuncture for anxiety eliminates all the negativity in your body.Acupuncture, like all traditional oriental therapies, assumes there is an indivisible connection between mind and body. Sicknesses are primarily triggered by an unbalance between outside and internal factors. Examples of external factors are wind, heat and cold. Internal factors or emotions can be anger, sadness, fear and worry.acupuncture now comes in and teaches the Westerners how to relax. Acupuncture causes calm and relaxation in you and permits your mind and body to heal and have a rest on its own.
Chinese medicine practitioners believe that stress, anxiety, depression or any strong emotion interrupts the smooth flow of energy throughout the body.According to Chinese medical theory, anxiety blocks the free flow of energy through our body. This is thought to be a cause of muscle pain in areas such as the back and neck where energy is being blocked. Other areas negatively impacted by blocked energy may include digestion, blood pressure and your ability to get a good night's sleep.
Acupuncture is believed to help restore or redirect the free flow of energy, restoring a healthy balance.But, Can Acupuncture Help Reduce Anxiety?Research in the field of acupuncture has determined that there are points in your ear associated with anxiety. Treating the ear with acupuncture to eliminate anxiety is known as auricular acupuncture,To determine the efficacy of this type of acupuncture to help reduce anxiety, two researchers from Yale University School of Medicine - Drs. Wang and Kain - assembled a group of patients for a trial.They found that people who received acupuncture did have reduced anxiety, which may help patients anxious about an upcoming surgery.
Anxiety and depression affect people around the world, and many seek treatment in a variety of forms from speaking with a therapist to prescription medication. Acupuncture has been helpful in addressing depression and anxiety, as it can be a good reliever of stress. It is intended to relax individuals throughout the treatment, which can have a positive effect on many individuals who are suffering from depression or anxiety.Acupuncture has even been used to treat individuals with a pulled muscle or back pain. It's treated those with arthritis, headaches and migraines, whiplash, sciatica, fractures, muscle tears, bruises, etc. Before you seek acupuncture for any injury or emotional disorder such as anxiety, post-partum depression, etc. speak with your doctor. Individuals may enjoy varying degrees of success with acupuncture, but many have reported success with a variety of conditions including infertility.
The exact reasons for acupuncture's success are not fully understood, but studies have indicated that putting the thin needles used in acupuncture into certain points on the body helps with the production of endorphins. Scientists differ as to whether certain activities such as acupuncture help to release endorphins, as studies conducted use endorphin plasma levels and this may not be an accurate portrayal of endorphin plasma levels present in the central nervous system.
Acupuncture is an alternative medicine, which was practiced in China around five thousand years ago.Since physical health can also affect a person's emotions or mind, anxiety and depression could be the result. Without proper treatment and care, anxiety and depression may cause other serious physical sicknesses especially after some time. Even simple worries are classified as anxiety issues. Ones that are more serious are like post-traumatic stress and panic attacks. If a person suffers from chest pain, shortness of breath and a higher heart beat rate, these could be indications of anxiety.
You have come across people that suffer from anxiety and they inform you that they have done everything to ensure that the disorder is treated. If you know of such a person, you should encourage them to try acupuncture. This form of treatment has been there for quite a long while and it has been used by the ancient Chinese to treat various diseases and conditions, anxiety being one of them. However, most people have a wrong perception about acupuncture as they think it is a painful procedure. This is due to the use of tiny needles that are placed on certain points in the body.
Acupuncture points for anxiety are mainly the same points that are used to treat other disorders such as panic attacks using acupuncture. It is said that these points help to balance the body's energy, 'chi'. Anxiety, as it is mainly a mental thing can be easily treated using this method as it is holistic and works for both the mind and body. Before you go for acupuncture, it is good that you understand the acupuncture process and how it works. You should know about points on your body that these acupuncture needles are going to be placed in order to treat anxiety.There are various points within one's body that acupuncture needles can be inserted. It is known that these points usually vary depending on disorder or disease being treated. However, there are certain areas that these needles must be inserted no matter the disorder. Therefore, in treating anxiety, below are the points these needles are inserted.
Other Options.Some people may find that they do not want to undergo acupuncture for a number of different reasons. For example if you have a fear of needles then going to an acupuncture session could actually increase your anxiety levels which would be counterproductive. If this is the case then you may want to consider acupressure which uses touch rather than needles. In addition cupping may be a valuable alternative which uses the same process as acupuncture without the needles.In addition there are also a number of other treatments you could consider such as Tai chi, yoga, massage, progressive relaxation, meditation and many others. If you are suffering from anxiety then the best treatments are those that you have initiated as it shows a desire to improve. If you are considering alternative therapies then we would recommend you do full research and discuss your options with therapists before you begin. This will allow you to find the best treatment for you and ensure you have the best possible change of recovery.
Chinese medicine practitioners believe that stress, anxiety, depression or any strong emotion interrupts the smooth flow of energy throughout the body.According to Chinese medical theory, anxiety blocks the free flow of energy through our body. This is thought to be a cause of muscle pain in areas such as the back and neck where energy is being blocked. Other areas negatively impacted by blocked energy may include digestion, blood pressure and your ability to get a good night's sleep.
Acupuncture is believed to help restore or redirect the free flow of energy, restoring a healthy balance.But, Can Acupuncture Help Reduce Anxiety?Research in the field of acupuncture has determined that there are points in your ear associated with anxiety. Treating the ear with acupuncture to eliminate anxiety is known as auricular acupuncture,To determine the efficacy of this type of acupuncture to help reduce anxiety, two researchers from Yale University School of Medicine - Drs. Wang and Kain - assembled a group of patients for a trial.They found that people who received acupuncture did have reduced anxiety, which may help patients anxious about an upcoming surgery.
Anxiety and depression affect people around the world, and many seek treatment in a variety of forms from speaking with a therapist to prescription medication. Acupuncture has been helpful in addressing depression and anxiety, as it can be a good reliever of stress. It is intended to relax individuals throughout the treatment, which can have a positive effect on many individuals who are suffering from depression or anxiety.Acupuncture has even been used to treat individuals with a pulled muscle or back pain. It's treated those with arthritis, headaches and migraines, whiplash, sciatica, fractures, muscle tears, bruises, etc. Before you seek acupuncture for any injury or emotional disorder such as anxiety, post-partum depression, etc. speak with your doctor. Individuals may enjoy varying degrees of success with acupuncture, but many have reported success with a variety of conditions including infertility.
The exact reasons for acupuncture's success are not fully understood, but studies have indicated that putting the thin needles used in acupuncture into certain points on the body helps with the production of endorphins. Scientists differ as to whether certain activities such as acupuncture help to release endorphins, as studies conducted use endorphin plasma levels and this may not be an accurate portrayal of endorphin plasma levels present in the central nervous system.
Acupuncture is an alternative medicine, which was practiced in China around five thousand years ago.Since physical health can also affect a person's emotions or mind, anxiety and depression could be the result. Without proper treatment and care, anxiety and depression may cause other serious physical sicknesses especially after some time. Even simple worries are classified as anxiety issues. Ones that are more serious are like post-traumatic stress and panic attacks. If a person suffers from chest pain, shortness of breath and a higher heart beat rate, these could be indications of anxiety.
You have come across people that suffer from anxiety and they inform you that they have done everything to ensure that the disorder is treated. If you know of such a person, you should encourage them to try acupuncture. This form of treatment has been there for quite a long while and it has been used by the ancient Chinese to treat various diseases and conditions, anxiety being one of them. However, most people have a wrong perception about acupuncture as they think it is a painful procedure. This is due to the use of tiny needles that are placed on certain points in the body.
Acupuncture points for anxiety are mainly the same points that are used to treat other disorders such as panic attacks using acupuncture. It is said that these points help to balance the body's energy, 'chi'. Anxiety, as it is mainly a mental thing can be easily treated using this method as it is holistic and works for both the mind and body. Before you go for acupuncture, it is good that you understand the acupuncture process and how it works. You should know about points on your body that these acupuncture needles are going to be placed in order to treat anxiety.There are various points within one's body that acupuncture needles can be inserted. It is known that these points usually vary depending on disorder or disease being treated. However, there are certain areas that these needles must be inserted no matter the disorder. Therefore, in treating anxiety, below are the points these needles are inserted.
Other Options.Some people may find that they do not want to undergo acupuncture for a number of different reasons. For example if you have a fear of needles then going to an acupuncture session could actually increase your anxiety levels which would be counterproductive. If this is the case then you may want to consider acupressure which uses touch rather than needles. In addition cupping may be a valuable alternative which uses the same process as acupuncture without the needles.In addition there are also a number of other treatments you could consider such as Tai chi, yoga, massage, progressive relaxation, meditation and many others. If you are suffering from anxiety then the best treatments are those that you have initiated as it shows a desire to improve. If you are considering alternative therapies then we would recommend you do full research and discuss your options with therapists before you begin. This will allow you to find the best treatment for you and ensure you have the best possible change of recovery.
0 comments:
Post a Comment