What is self confidence? How do you build and improve your self esteem, The problem of many guys are just having the confidence to walk up to a girl and talk to her, they get their brains frozen once she shows up, most guys can't just stand up and address their peers. Now that is low self esteem but it could be improved over-time through a tried and tested techniques.Many guys are stuck with inferiority complex, I was at first, I was scared of approaching pretty girls, like they would beat me up if I say the wrong things, I tried to change but it only takes them showing up again before I start sinking again, this problem lingered for months and even years before I figured I could improve.
It is difficult to be self confident when you disrespect yourself like this. And how on earth can you expect others to respect you if you don't respect yourself?It is vitally important that you talk to yourself in a positive manner. Be kind to yourself, treat yourself with the same respect you show to others. What you focus on is what you become so focus on the positive. If you make a mistake - and you will, we all do - then learn from it, find the positive and move on.
You'll never rise up if you continually pull yourself down.Look Good, Feel Good - Look after your appearance. When you know you look good, you feel more confident. Wear styles and colors that suit you. You can get help with this from image consultants or use the Internet to find tips and ideas. Two easy ways to look good: Improve your posture, walk tall with shoulders back. There's plenty of videos on You Tube showing you how to do this. Not only does this communicate confidence to others, it makes you feel more confident too. Combine this with exercising for thirty minutes three times a week and you will easily boost your confidence levels and improve your health at the same time.
One more simple little action to take to help you feel good and build confidence. Cut down on the amount of junk foods and processed foods. As well as being nutritionally poor, they can leave you feeling sluggish and tired. Eat the best fresh food you can, it's another way of respecting yourself and remember: Garbage in, garbage out.You deserve to eat much better than garbage. Unleash Your Power - You have the power of choice and the quality of your life will be determined by the choices you make. So unleash your power and choose to be self confident. Create a positive environment around yourself by reading positive affirmations on waking. Watch motivating videos on You Tube and search for positive blogs and websites to gain even more inspiration.
Believe in yourself.Have you noticed how in some countries people tie an elephant to a little stick and put a thin piece of rope around its ankle? Have you ever wondered why that animal doesn't just snap free?Well, it's because it doesn't believe it can.See, when an elephant is small, they put it in shackles and attach a strong chain to its leg. Of course at first, the animal pulls at it, jerks and jumps around to set itself free, but then, after some time.it just gives up.
It learns that whenever someone puts a piece of rope around its ankle, it just won't be able to free itself.People are very similar in that aspect. They stop believing in themselves after they've failed a few times.Don't be like that elephant. You need that belief, as well as the other things we talked about, to really know how to build self-confidence.
It is difficult to be self confident when you disrespect yourself like this. And how on earth can you expect others to respect you if you don't respect yourself?It is vitally important that you talk to yourself in a positive manner. Be kind to yourself, treat yourself with the same respect you show to others. What you focus on is what you become so focus on the positive. If you make a mistake - and you will, we all do - then learn from it, find the positive and move on.
You'll never rise up if you continually pull yourself down.Look Good, Feel Good - Look after your appearance. When you know you look good, you feel more confident. Wear styles and colors that suit you. You can get help with this from image consultants or use the Internet to find tips and ideas. Two easy ways to look good: Improve your posture, walk tall with shoulders back. There's plenty of videos on You Tube showing you how to do this. Not only does this communicate confidence to others, it makes you feel more confident too. Combine this with exercising for thirty minutes three times a week and you will easily boost your confidence levels and improve your health at the same time.
One more simple little action to take to help you feel good and build confidence. Cut down on the amount of junk foods and processed foods. As well as being nutritionally poor, they can leave you feeling sluggish and tired. Eat the best fresh food you can, it's another way of respecting yourself and remember: Garbage in, garbage out.You deserve to eat much better than garbage. Unleash Your Power - You have the power of choice and the quality of your life will be determined by the choices you make. So unleash your power and choose to be self confident. Create a positive environment around yourself by reading positive affirmations on waking. Watch motivating videos on You Tube and search for positive blogs and websites to gain even more inspiration.
Believe in yourself.Have you noticed how in some countries people tie an elephant to a little stick and put a thin piece of rope around its ankle? Have you ever wondered why that animal doesn't just snap free?Well, it's because it doesn't believe it can.See, when an elephant is small, they put it in shackles and attach a strong chain to its leg. Of course at first, the animal pulls at it, jerks and jumps around to set itself free, but then, after some time.it just gives up.
It learns that whenever someone puts a piece of rope around its ankle, it just won't be able to free itself.People are very similar in that aspect. They stop believing in themselves after they've failed a few times.Don't be like that elephant. You need that belief, as well as the other things we talked about, to really know how to build self-confidence.
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