Spiritual Tools To Combat Stressful Events

By Paul Nelson


Naturally, as humans, we feel disappointed whenever we do not meet our self expectations. Sometimes, we are too tired to perform our tasks and do not have the motivation to continue what we have started. Since this is very normal, we are provided with spiritual tools to live a better life.

Encountering complicated situations and not knowing not to do will surely knock you out. Unfortunately, some people decided to give up and end their lives. This common phenomenon nowadays especially in our modern society has affected lots of young people. Their common outlet for their negative feeling is the social media.

Religion is not important in determining your spiritual health because it only serves as guidance for our every day practices and make sure that we are still living in the standards of our morality. These spiritual tools are much more important than what you might have thought. These are instruments that will help you survive in a world full of temptations and obstacles.

This most important aspect of our functioning will change the way we perceive on things. If your boss gave you unachievable deadlines and your family is now constantly asking for your salary, then having an emotional breakdown will not help you pacify these pressures. Go for a walk, treat yourself, spend some time on a hilltop and evaluate your values.

That is why we need these tools to properly guide us not according to our own understanding but according to the universal principles presented by great historical teachers and wise men that. These principles are highly applicable not only in the past, but also in our modern society. Most of us have distorted beliefs and we do not have the ability to change it because we are not surrounded by good influences.

Not getting enough salary because of payroll disputes, not feeding your family enough food for that day and not being able to financially support your loved ones will surely weaken us. These discouragements will hinder us from continuing life. However, this must not be the case. Despite all these insufficiencies, we should never lose hope because there is always something better waiting for us.

Positively dealing with your boss will lighten up his or her mood. On the other hand, arguing with him or her will ruin his or her day and the negativity you have shown will bounce back to you. That is why the first tool is to learn to love the people around you. Showing them care will allow them to give back the care they have received. Second is to love yourself.

You should set a limit because of the fact that your abilities are also limited. Otherwise, you will become greedy of achievements and become envious of other people. Third is to pray often. Prayer is the most powerful way to heal you from stressful situations. We have a prayer answering God and thus, you should not worry about anything.

Knowing your strength and weakness is an asset. There is nothing wrong when you skip work for at least a day and go to the mountains to give yourself a break. We must only desire the things that money cannot buy. Therefore, live life to its fullest and avoid feelings of negativity as much as possible.




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